{"id":64,"date":"2026-04-16T16:49:04","date_gmt":"2026-04-16T08:49:04","guid":{"rendered":"https:\/\/gaiamus.com\/?post_type=product&#038;p=64"},"modified":"2026-04-16T16:50:39","modified_gmt":"2026-04-16T08:50:39","slug":"essentials-high-density-foam-roller-36","status":"publish","type":"product","link":"https:\/\/gaiamus.com\/index.php\/product\/essentials-high-density-foam-roller-36\/","title":{"rendered":"Essentials High-Density Foam Roller (36&#8243;)"},"content":{"rendered":"<p><meta charset=\"utf-8\"> <\/p>\n<p data-mce-fragment=\"1\">The Gaiam Essentials High-Density Foam Roller is the best tool to stretch, massage, and properly align your body. 36&#8243; of super firm foam for full-body work, balance training, spinal alignment, and enhanced stretching. Soothes tight muscles and improves mobility.<\/p>\n<ul data-mce-fragment=\"1\">\n<li data-mce-fragment=\"1\">36&#8243; long for total bodywork<\/li>\n<li data-mce-fragment=\"1\">Loosens tight muscles, soothes soreness<\/li>\n<\/ul>\n<p data-mce-fragment=\"1\"><strong data-mce-fragment=\"1\">Measurements:<span data-mce-fragment=\"1\">\u00a0<\/span><\/strong>36&#8243;L x 5.75&#8243;D.<\/p>\n<p data-mce-fragment=\"1\"><strong data-mce-fragment=\"1\">Materials:<\/strong><span data-mce-fragment=\"1\">\u00a0<\/span>6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.<\/p>\n<p data-mce-fragment=\"1\"><strong data-mce-fragment=\"1\">Feel:<\/strong><span data-mce-fragment=\"1\">\u00a0Super<\/span>-firm\u00a0<\/p>\n<p data-mce-fragment=\"1\">\u00a0<\/p>\n<p data-mce-fragment=\"1\"><a data-mce-fragment=\"1\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-58274_RES_TB_FoamRoller_CARE_RB2015.pdf?5396483264048576986\" title=\"Foam roller guide\" data-mce-href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-58274_RES_TB_FoamRoller_CARE_RB2015.pdf?5396483264048576986\" target=\"_blank\"><img decoding=\"async\" data-mce-fragment=\"1\" alt=\"Download the Total Body Foam Roller PDF guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_large.jpg?v=1522944685\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_large.jpg?v=1522944685\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Gaiam Essentials High-Density Foam Roller is the best tool to stretch, massage, and properly align your body. 36&#8243; of super firm foam for full-body work, balance training, spinal alignment, and enhanced stretching. Soothes tight muscles and improves mobility. 36&#8243; long for total bodywork Loosens tight muscles, soothes soreness Measurements:\u00a036&#8243;L x 5.75&#8243;D. Materials:\u00a06P Free: Free [&#8230;]\n","protected":false},"featured_media":114,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[23],"class_list":{"0":"post-64","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_tag-new-arrivals","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/comments?post=64"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=64"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=64"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}