{"id":32,"date":"2026-04-16T16:48:27","date_gmt":"2026-04-16T08:48:27","guid":{"rendered":"https:\/\/gaiamus.com\/?post_type=product&#038;p=32"},"modified":"2026-04-16T16:49:25","modified_gmt":"2026-04-16T08:49:25","slug":"xercuffs","status":"publish","type":"product","link":"https:\/\/gaiamus.com\/index.php\/product\/xercuffs\/","title":{"rendered":"Xercuffs\u00ae"},"content":{"rendered":"<p>The Xercuffs\u00ae is an ideal tool for toning and strengthening your lower body in a unique way. They are designed to allow for full range of motion during your workouts for a more targeted training technique. This is the perfect tool for conditioning hips, thighs, and glutes. These soft padded ankle cuffs sit comfortably in one place and won&#8217;t ride up during your exercise. The Xercuffs\u00ae are available in 3 different\u00a0resistance levels.<\/p>\n<p><strong>Xercuffs\u00ae Features:<\/strong><\/p>\n<ul>\n<li>Strengthen and tone your lower body<\/li>\n<li>Designed for multiple directions<\/li>\n<li>Allows for a full range of motion for targeted training<\/li>\n<li>Soft padded ankle cuffs<\/li>\n<li>Available in 3 color-coded resistance levels<\/li>\n<\/ul>\n<p>Available in four color-coded resistances:<\/p>\n<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"font-size: 13.3333339691162px; line-height: 23.1111106872559px; width: 500px;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Resistance<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Level<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Color<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Light<\/td>\n<td>1<\/td>\n<td>Green<\/td>\n<\/tr>\n<tr>\n<td>Medium<\/td>\n<td>2<\/td>\n<td>Red<\/td>\n<\/tr>\n<tr>\n<td>Heavy<\/td>\n<td>3<\/td>\n<td>Blue<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n<p>Sold individually<\/p>\n<p> <a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1734\/8163\/files\/XERCUFFS-GUIDE.pdf?2062485701467562670\" title=\"Xercuffs Exercise Guide\" target=\"_blank\">Xercuffs\u00ae Exercise Guide<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Xercuffs\u00ae is an ideal tool for toning and strengthening your lower body in a unique way. They are designed to allow for full range of motion during your workouts for a more targeted training technique. This is the perfect tool for conditioning hips, thighs, and glutes. These soft padded ankle cuffs sit comfortably in [&#8230;]\n","protected":false},"featured_media":71,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-32","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/media\/71"}],"wp:attachment":[{"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=32"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=32"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gaiamus.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}